IOG Strength & Conditioning Team
Director of Strength & ConditioningInstitute of Golf
Jay Harrison is our newly appointed Director of Strength and Conditioning.
With over 13-years experience as a strength and conditioning specialist Jay has developed a unique integrated training methodology that is designed to deliver optimal performance as well as optimal resilience for aspiring athletes.
His philosophy has been developed through a sound understanding of anatomy, physiology, bio mechanics, scientific strength and conditioning principles and experience. (Having logged thousands of hours as a strength and conditioning coach)
“Working with numerous world-class and top-class athletes has given me great insight in to what is required to achieve optimal physical performance and optimal physical resilience. To be competitive on the world stage an athlete needs to be able perform week-in and week-out. My approach allows me to have an intricate understanding of where an athlete is in comparison to their performance objectives and enables me to tailor a solution that delivers on their goals.”
Areas of Expertise
- Elite athlete development
- Rehabilitation
- Sport specific programming, assessments and monitoring – Individual and team
- Level Four Institute of Golf Certified Strength and Conditioning Coach
- Bachelor of Sport and Exercise Science
Our Promise….
"Forever Evolving Your Game"
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