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Strength & Conditioning Department

The Strength and Conditioning department of the Institute of Golf works hand in hand with the Instruction and Physiotherapy team to evolve your game.

The IOG team uses a multi departmental approach to ensure that every player is provided the necessary information and support network to reach his or her goals.

The following tabs will provide players with the necessary information to take the first step in understanding the role of the strength and conditioning department.

 

Click the links on the drop down menu to explore the information on strength and conditioning for golfers!